Dancing is great! It can lift your soul, change your mood, and get some of your energy out.
* Stuck in traffic? Do a little dance.
* Landed an excellent project? Do a little dance.
* Just removed gluten and dairy from your diet? Do a little dance.
Celebrate the moments that deserve it! Hell, celebrate the moments that don’t! You deserve that too!
Whether it’s a slight shimmy of the shoulders, a tap of your fingers, or the full out running man on the street corner. Own it! Take that time to enjoy yourself, whatever reason you might have.
And lastly, just dance.